Here are 9 ways - big and small, personal and fun – to celebrate International Women’s Day on March 8.
To celebrate International Women’s Day, BT.com writers tell us about the most inspirational ladies in their lives.
For a derriere to die for try these simple bum-blasting exercises, time to tone up!
Popping bubble wrap and licking the bowl are childhood habits that still give us a thrill and fire our imagination, a new study says.
A snack or two can help us get through the day, here’s how to make healthy choices.
Perfect your pins with this easy-to-do leg workout and get ready to strut your stuff.
The first hurdle to weight-loss is to get your metabolism working.
Alexandra Burke, former X Factor winner talks yoga, channelling her spiritual side and why she's highlighting Type 2 diabetes.
Sculpt and tone your way to summer-ready arms with our speedy workout.
Lucky in love, Rachel Halter, went from Heartbreak Queen to living her wedding dream within a year.
Jonathan Kiekbusch is happy to deliver the bad news for guys who just don’t know how to end it.