There’s a formula for that.
Swapping croissants for fresh fruit at breakfast has helped this year's Slimming World Man of the Year go from being unable to fasten his seatbelt on a plane to taking flying lessons.
Onions, garlic? They’re the least of your worries, as these halitosis-causing foodstuffs prove.
How to eat healthily and lose weight while still boasting an acceptable social life...
The hot weather means swarms of mosquitoes and other insects are on the rise. Here’s how to avoid being eaten alive…
Is it just a headache or something more serious that you’re suffering from?
It’s been around for more than 25 years, and 16 people an hour go under the laser, will you be next?
From hangover cures to weight loss, water is good for you and here's why.
Forget the lotus and the downward dog – today’s yoga classes are all about surfing, laughing and hanging upside down from the ceiling.
Emotional overeating expert Dr Jane McCartney shows you how to stop being an emotional eater.
Skate shoes, culottes and white jeans are all back in vogue. Here’s how to wear them, 2014-style.