Bingo wings – no-one wants them, but there they are, jiggling away.

If you find yourself clamping your arms to your side because your upper arms are a little wobbly, then it’s time to banish the flab with this quick and simple workout routine.

Targeting the stubborn area of the upper arm, yoga expert Danielle Collins has chosen five moves that’ll strengthen, shape and sort that wobble out for good.

[Read more: 10 minute no equipment workout you can do at home]

Danielle recommends following this workout every day for excellent toning - and with summer coming, there's no better time to start.

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If you would like to enjoy more toning, calming and energising yoga and pilates, use Danielle's 10 Minute Natural Body Lift DVD or search 'Danielle Collins' on your App Store. The Danielle Collins Yoga Mat range, as featured in the video, is available for order now.