Forget the treadmill - these exercises will tone and sculpt your body in all the right places.
If you’re not a fan of running or going to the gym, these moves might work for you; they look simple but they’re fantastic for really sculpting the body and burning fat – plus, you can do them at home.
Danielle Collins, Face Yoga Expert, has picked her favourite five exercises to help you kick start your fitness regime.
If you would like to enjoy six more toning, calming and energising Yoga and Pilates workouts, use Danielle's 10 Minute Natural Body Lift DVD or search 'Danielle Collins' on your App Store to download the App. The Danielle Collins Yoga Mat range, as featured in the video, is recommended by Danielle for a comfortable, safe and stylish workout.