Easter's over for another year, time to banish the chocolate-induced guilt with these exercises. And we’ve even done the leg work for you with UK Fitness expert Darren Casey, from Full & Slim imparting his fitness wisdom.
Here's how to burn off those chocolatey goodies.
Maltesers Easer egg and three fun size bags, 820 calories = 3 hours moderate walking or 1 hour circuit training.
Bag of mini eggs, 13 calories per egg = 1 minute of running per egg.
Kit Kat Chunky Egg and a Kit Kat chunky bar, 836 calories = 1 hour front crawl swimming, 3 hours of moderate walking.
Ferrero Rocher deluxe egg, 850 calories = 4 hours of walking or 1 hour, 20 minutes running or 61 minutes of Burpees.
Crème egg (not to scale, obviously), 180 calories = 50 minutes of walking or 20 minutes of running or 13 minutes of Burpees.
Cadbury’s caramel bunny, 100 calories per bunny = 9 minutes cycling or 28 minutes moderate walking.